You should know what a firm pillow is. If you are using a firm pillow then you must be well-rested while reading this and perhaps it is time for an upgrade to a night of even better sleep, if you are not using a firm pillow then hopefully your tired eyes will be pleased to see what we have researched for you. Our pillows are a vital part of our daily lives. Without having to say much, anything that requires almost 8 hours of daily use for our health and well being is something we can never compromise on. If you’re like many people, you have probably been hearing a lot about the different types of pillows available and their proposed benefits. Firm pillows are amongst the rage due to the benefits they provide and the tried and tested reviews that are gaining popularity.
Firm pillows assist with keeping our alignment correct and as opposed to a soft pillow, don’t become flat with time. The material difference is also quite noticeable. While soft pillows consist of your day to day average materials like cotton, firm pillows consist of a variety including cotton, feathers, as well as new materials formed based on scientific study.
Firm pillows have some other noticeable benefits such as:
- Naturally molding itself according to the shape of your head and the position and shape of your neck. This assists with balanced weight distribution across the upper part of your body and reduces extra weight being placed on certain pressure points around your neck. With a normal soft pillow, you may feel certain areas around your head and neck to be particularly hard.
- Keeping your head and neck steady and consistent throughout the night. Firm pillows assist your body in maintaining its position whilst you are fast asleep, reducing the likelihood of having to constantly move throughout the night due to a stable position. This also stops your head from being embedded in the mattress during your sleep.
How to Choose the Best Firm Pillow
Thankfully your choices are many, but the more choices you have the more time it takes to go through the choices. To choose the best firm pillow it is necessary to:
- Understand what a firm pillow does, which we have already gone through above
- Find out which pillows suit which sleeping positions
- Consider other factors such as your main sleeping position, pillow loft, pillow filling, etc.
The different types of firm pillows
There are many different types of firm pillows on the market, we will run down the list one by one to give you a better understanding of what each type of firm pillow does.
Memory Foam Pillows
Memory foam is the mixture of polyurethane and additional chemicals that form a unique texture which makes it viscous and dense. Retaining the softness, thickness, and density which propels it back to its standard position after consistent use makes it quite a popular choice amongst buyers. This type of pillow is excellent for maintaining your upper weight distribution and head and neck position during sleep.
Overstuffed Down and Fiberfill Pillows
These are pillows that are on the softer side compared to normal firm pillows. Consisting of down, which is the plumage of ducks and geese alongside fiberfill which is a synthetic material consisting of coiled or textured soft fibers the pillow comes at a balance between compression and maintenance of form. The result is that in some places the pillow might feel excessively compressed and at other points very hard.
Water pads are known to maintain one’s head raised at just the right rate all night long. While it cannot be compressed, it will completely match its form to one’s head when stored in a plastic sack. Unlike most cushions, they are also flexible. The correct loft for the pillow depends on how much water is inside it. They cannot be molded due to the water preventing it from doing so.
Latex pillows are hard, stable and firm. The filling used for this type of cushion is separated from an Hevea-Brasilienis tree, otherwise known as the elastic tree. However, you are not likely to alter their shape to accommodate your head and neck as latex pillows are not flexible. It will constantly bob back into its distinctive rectangular form regardless of how you smooth, crush or push it. Also, these cushions will generally conduct and retain body heat like down and adjustable foam pads.
Buckwheat pillows provide consistent support that doesn’t crash. The filling can also be adjusted as the buckwheat cushions have a zippered opening–enabling it to function well for all kinds of body and sleeping roles. They remain cool at night because they are breathable and foster air circulation. Because its filling is lasting, a buckwheat pillow has a long-life span. For some, though, it might be too strong. When moved, buckwheat hulls create a rustling noise.
Packed with thousands of tiny polystyrene parts these pillows are a distinctive pillow choice. When stress is applied, they provide resilient and strong assistance and do not compress or fall. They are also malleable and moldable following the distinctive room between one’s head and the pillow. Because of their soft surfaces, the tiny parts of microbeads do not hold each other too – needing regular re-adjustment as the cushion retains its shape. It offers an even and convenient assistance that efficiently eliminates all pressure points. However, its filling reduces its quantity and elasticity over the moment. The polystyrene is packed with flattens with mild use–leading in an insufficient loft.
Firm Pillows according to sleeping positions
Firm Pillows for Back Sleepers
An elevated loft, strong cushion with divots for the throat and head is the perfect pillow for back sleepers – giving body alignment that is essential for a pleasant sleep. A nice choice would be strong, contour loft cushions with head and neck divots.
Firm Pillows for Side Sleepers
The right pillow for side sleepers should provide general firmer assistance as they require additional assistance for the throat, legs, and backbone. The pillow should be contoured towards the form of the body ergonomically and should also be bigger in volume to help the neck and head alignment with the spine while still being relaxed enough to sleep on.
Firm Pillows for Stomach Sleepers
A great pillow for people who sleep on their stomachs is a strong and slim pillow so that your head is not pushed into the atmosphere at an awkward angle.
Other things to consider
Taking into consideration one’s sleeping position is the best way to determine which loft is correct for him or her. High loft pillows are suggested for side sleepers and use as a body pillow, while small loft pillows offer greater convenience for back and stomach sleepers.
Pillow firmness varies from one pillow to another, but with the right pillow filling, compressibility is lowered, ensuring the head does not slide down the mattress whilst one is asleep. The optimal pillow firmness shall adhere to the form of one’s head and body, as it will not be convenient unless it distributes the weight of one’s body uniformly across the ground of the pillow.
Pillow size significantly influences the quality of one’s sleep. When it complements the scale of your bed, it will assist no matter how much you shift in yours. There are three popular dimensions of pillows–called normal, queen, and king. Standard pillows measure 20 “by 26; queen pillows measure 20″ by 30″; king pillows measure 20” by 36.
One’s pillow filling will create a distinction in how one’s pillow keeps up over time, the sort of convenience it contributes to one’s bedding, and how it promotes one’s body and neck. Some kinds of pillow filling are discussed above, and each of them provides its sort of assistance and convenience.
As mentioned above, distinct types of covers are suggested for each living position–as it is the task of a pillow to fill the room between one’s pillow and head to maintain one’s body in a comfortable living situation–which prevents all the parts and bits of one’s back in their perfect locations while avoiding excessive stress on one’s bones, bones, and bones. It is essential to remain neutrally aligned to prevent pain.
Top 10 Best Firm Pillows
The One Fresh Pillow is produced of smooth cotton for outstanding breathability and convenience. It’s simple on the skin and maintains a stronger shape relative to other alternatives out there.
The pillow boasts a dual side capability making it suitable for back and side sleepers.
One side is a gentle silky alternative down made of 100% silicon polyester. If you sleep on your back, the downside hypoallergenic option offers your throat with the assistance you need, so you can sleep inconvenience all night long.
The other side is a supportive shredded memory foam -100% Polyester— if you sleep on your side, the dense, memory foam will be a great support for your head and neck.
From the mind of a licensed massage therapist, this patent-pending cushion is built on both ends with a distinct fill — fluffy on one hand and comfortable on the other. It’s one size that suits you, no matter how you sit or on which part you sleep.
- Very cozy
- Dual-sided so you can alternate
- Long-lasting and durable
- Environmentally friendly
- Includes a money-back guarantee
- Is the standard shape of a conventional pillow
- A little bit on the heavy side
- Not an adjustable fill
This pillow has your skin and allergies in mind. Strongly allergen protection alongside material that is soft on sensitive skin the continental also allows for great back and neck support.
The goose down cushion uses a value fabric shell with a 250-thread count to make it lighter, silkier, and convenient. It provides adequate alignment of the spinal cord in any sleeping position. Suitable for all types of sleepers.
Is has firm support. This pillow is packed with 50 percent white goose down and 50 percent white goose tails to provide more firmness and great support for a loftier pillow.
While sleeping or relaxing in sleep, 100% cotton shell is smooth against your body to give ideal convenience. Quality fabric shell has a 233-thread count, making it lighter, shinier and more durable providing convenience month after month.
Fabric is allergy-proof. Preventing the collection of household allergens and other such things like dust and pollen, this pillow is better for those who have issues with allergies.
With a wide variety of dimensions, this pillow creates a good background for a bedding ensemble and an outstanding cushion for sleeping on your sofa or bed.
- Allergy proof
- Comes in many sizes
- General sleeping pillow
- Can be used on couches and lounges
- Soft and durable shell
- Only consists of goose down material
- Is squarish in size
- No money-back guarantee
- Lacks sleep specific features
Sleep comfortably when you put your head on the Beautyrest Luxury Power Extra Firm Pillow. This pillow is ideal for side or back sleepers who need Extra Firm assistance. The lavish cotton pillow with the gusseted building will provide you with night after night loft, help and convenience. Overfilled with supportive 100% hypoallergenic polyester fiber will provide you with all-night comfort.
- Modern design and fill
- Dual-sided for those who prefer a more convex pillow or flatter one
- Different choices of filling
- Firmer rather than soft
- May take some getting used to
- Non-adjustable fill
This Contour Pillow is designed with a curve that adapts to your head, throat, and legs. It’s good for back-sleepers and side-sleepers. Consumers can profit from the pillow’s structure and fabric touch with the Organic Latex Contour Pillow.
- Latex pillow
- Modern design for a new feel
- Comes in different lofts and firmness
- Dust and mite resistant
- Organic and natural latex
- The new design may not be a one size fits all
- Upper back and neck may take some time to adjust or not adjust at all depending on your preference
This pillow has an adjustable loft, which is incredibly unique for its category. Made with Uttu dynamic foam which fits the natural curve of your body. Not losing its shape nor becoming overly rigid. Having a bamboo cover and hypoallergenic which is resistant to dust mites as well.
- New stylized design and material
- Very absorbent, viscosity and density allows it to spring back to form in a matter of seconds
- Dust, mite resistant
- Only comes in one size
- No money-back guarantee
- Very near exposure to the memory foam due to a thin cover
- Not environmentally friendly
Moisture Wicking Bamboo’s Moisture Control Fibers enable moisture to achieve the surface faster, thus evaporating faster.
Hypoallergenic and resistant to dust mite As allergies are on the increase, we are dedicated to using only appropriate equipment for even the most delicate allergy sufferers.
Fully adjustable All our covers come with a zipper and are washable by machine. You can extract or attach hulls of millet as you please.
Buckwheat hulls are renowned for uncompromising assistance and stress relief but a smoother feeling compared to Buckwheat. The findings are a reduction in back, throat and shoulder pain. It may also eliminate headache-induced posture.
Filled with 100% Organic Buckwheat Hulls (Naturally Gluten-Free).
Fits all sleeping positions and suitable for all sensitive conditions. With full adjustability and durable zippers. Consisting of 100% organic buckwheat.
- Great buckwheat with aromatherapy
- Adjustable cover and comes with different materials and firmness
- Balanced loft
- The low loft may not be preferable for some
- May take some time to find the right material
- Not suitable for problem sleepers with lower back and neck issues
The luxurious hotel-quality, silk-filled pillows provide great flexibility and exceptional convenience that cradles your head and neck as you sleep. They comply properly to your head’s weight for a sound night’s sleep.
Viewstar Customized Loft does the trick when it goes to density. Its perfect balance between hardness and firmness characteristics to the inside of the specially handled plush fiber. The cushion is neither difficult like a rock nor too smooth to keep your head falling in without any assistance so that you can wake up completely without pressure from the throat every morning.
Viewstar strives not only to provide convenience but also better usability – both the filling and the pillow bag are hypoallergenic and breathable, offering security against allergens, providing personalized assistance to your face, throat, and legs, relieving pain and improving your sleep.
- Comes in a standard pillow size
- Comes with good service and 30-day money-back guarantee or 1-year warranty
- Comes in a set of 2
- Breathable material
- Quite a high loft
- A little firmer than many prefer
- Consists only of fiber cluster
This pillow is made from the combination of Poly-fiber Micro-denier and Poly-fiber rolled adjoined cluster into very little ball shapes. Blended Fill provides comfort to Fluffy, comfy and down-feel.
A breathable, lovely, traditional pillow with modern technology to adjust to the form of your head and shoulders so you can have a comfortable and relaxing sleep. You’re rested and energized when you wake up.
- Protects your neutral spine alignment
- Specific to people with back, neck and shoulder problems.
- Made from innovative poly-fiber shapes
- Great general and medical pillow
- -Money-back guarantee
- A slight upgrade from the standard pillow
- Not very environmentally friendly
Filled with 100% smooth polyester non-allergenic, smooth and sumptuous yet strong. for beds, crib, transport, vehicle seat, kindergarten, aircraft, pre-school; two to three years old and younger Filled with the ideal quantity to promote children’s head without tightening teeth enabling your kid to sleep. Will not lose fluff as time passes by.
- 2 pack, great value for money
- Made in the USA
- Suitable for young children and babies
- Not many innovative features
- Not suitable for people with specific needs
- Polyester fill
Another beauty rest product in the top 10, this company must be doing well. Try something else with this creative medium-firm boomerang body pillow produced for cuddling and snuggling. Soft to reach 180 thread count 100 percent cotton removable cover with 2.5-inch hem removable cover is appropriate for simple laundering device washable and dry.
- Innovative and embracing design
- Comes with a free pillow
- Great for neck and upper back support
- May not be a one size fits all
- Doesn’t specify the filling
Do firm pillows suit side sleepers?
Firm pillows suit almost anyone, but they have a preference amongst side sleepers. You can combine the correct pillow with your sleeping position. Side sleepers involve a pillow that is strong enough to sustain the alignment of the head and neck with the spine while still comfortable enough to sleep.
How firm should my pillow be?
It is better to use a pillow that will support the natural curvature of your upper spine, assisting your head, throat, and arms as well. A medium-strength pillow would likely be your best choice. Side sleepers need a firmer pillow to fill the space between the ear and the outer knee.
Does your pillow impact your sleep?
If you suffer from restless sleep or waking with throat ache, stiffness or headaches, your pillow may be the issue. A good night’s sleep depends on a healthy sleeping position and a nice pillow alongside some other factors such as a healthy lifestyle. A suitable pillow supports your head in natural contact with your spine.
Can you wash a firm pillow?
If your firm pillow has a product tag that tells you how to handle it, then you should read it carefully and follow the instructions. If it doesn’t have the tag, or you have cut the tag, use warm water and choose the gentlest cycle you can on your washing machine, then add to a cold water rinse and spin. Once done it is better to fluff and rotating them frequently and dry them on low heat.
It is always better to know about what you are looking for, the options out there are many to choose from and the different types of sleep styles and sleepers are many! A firm pillow is suitable for all different sleep situations and with the many choices out there you can’t go wrong. Side sleepers on the thinner side may need a firmer pillow and often this suits them best. We all have preferences, the top ten range provided is a great solution to your sleeping concerns and even if you are doing well in this regard it is a sure-fire start to an even better night’s sleep. Sleep well, goodnight!