10 Best Pillows for Side Sleepers 2019

Over 70% of people are proved to be side sleepers. Whether you sleep slumped on your back or slouched on your stomach, the way you sleep has a significant impact on the quality of your sleep.

The quality of your sleep is what we advocate here at Sleeprun. There is a reason most people are dedicated to sleeping on their sides, it is as well scientifically proved as a better way of relaxing within your sleep. Side sleeping is said to improve digestion, enhance blood circulation and relieve heartburn.

Despite this community dominating the industry, yet it is always a hard time for side sleepers to find the right sort of sleeping comfort they need from pillows. This is because standard pillows do not provide them with the adequate comfort side sleepers are looking for.  An uncomfortable pillow for side sleepers may often lead to neck pains, shoulder or back pains and worst of it all making these pains chronic or part of their daily lifestyle. Every side sleeper needs a pillow that will complement their style and here is how to choose best pillow for side sleepers.

Side Sleepers

10 Best Pillows for Side Sleepers

Coop Home Goods - Premium Adjustable Loft Pillow4.7
Beckham Hotel Collection Gel Pillow (2-Pack)4.8
Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination4.7
DreamNorth PREMIUM Gel Pillow Loft (Pack of 2) Luxury Plush Gel4.8
Xtreme Comforts Hypoallergenic, Adjustable Thickness, Kool-Flow4.6
Sleep Innovations Contour Memory Foam Pillow4.5
EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows4.8
WonderSleep Premium Adjustable Loft [Queen Size 2-Pack]4.9
Sable Pillows for Sleeping, 2 Pack Hotel Collection Bed Pillow4.5
Dream Rite Shredded Hypoallergenic Memory Foam Pillow4.9

1. Coop Home Goods – Premium Adjustable Loft Pillow

The number one suggested pillow for side sleepers is Coop Home Good Pillow. The density of the foam is one thing that side sleepers struggle with, either the pillow being too high or too low, which brings discomfort to the sleeper. This is why Coop Home Good Pillow has a certified foam, which allows your pillow to be adjusted to a comfortable state for any side sleeper. Sleeping on an adjusted pillow makes a side sleeper become very comfortable and enjoy the luxury of one’s sleep.

The Coop Home Good Pillow is the number one rated pillow with a memory foam that contains material supporting the perfect mould of the head and neck. The Coop Home Good Pillow provides you with a favorable option to increase or decrease the thickness of the memory foam that will fit your needs. This changes the whole density of the pillow and provides you with better comfortability of your daily night sleep. With Coop Home Good Pillow you’re leaving behind the unfortunate experience of a pillow size by having your own excellent choice of adjusting to the right size of a pillow you need.

Moreover, the pillow is sold with more foam packed to provide you with the ease and option to adjust.


  • The right amount of coziness you need.
  • A pleasant and enjoyable feeling
  • The option to increase or reduce the snug and feel of the pillow
  • Gel-infused memory foam that enhances comfort
  • The pillow is made with breathable material


  • It may contain a chemical smell for the first few days
  • After a year use, the pillow becomes hard

2. Beckham Hotel Collection Gel Pillow (2-Pack)

We all love the feeling of a hotel pillow, and this is what the Beckham Gel Pillow experience provides. The Beckham Gel Pillow contains solid block that is viscoelastic made from memory foam, they comprise of a layer of gel material infused into the foam. The pillow is very well tailored, 100% cotton (which is all side sleepers wish for) and chemical-free. The pillow is among the very best memory foam material, with best softness in the industry and squishy with good material.

The Beckham Gel Pillow is made to provide no shift construction of the comfort of the pillow. Different from other pillows that may not stay stagnant in one place, the Beckham Gel Pillow will provide comfort while never shading its foam away.

Side sleepers are more comfortable with a softer foam that will hold best their head. You will never experience waking up with a knotted up neck while using this pillow. With the best price in this category, the Beckham pillows are a significant investment in your sleep.


  • Provides maximum comfort.
  • No shift construction design
  • Dust mite and mold resistant
  • Allergen-free


  • It may be stiff/firm for some
  • Does not provide the extra soft feel
  • Not recommended for seasonal side sleepers

3. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination

Down pillows tend to be very stiff and harden more and more as you keep using them, this is simplified by the Snuggle-Pedic Pillow because of its Bamboo friendly cover and shredded memory foam that holds the sleeper cooler all night long. The pillow’s foam is well stored in a zipper cover to ease your adjusting methods. The Snuggle-Pedic Pillow is a good option for people facing severe neck pains and struggling with proper spine alignment while sleeping.  The Snuggle-Pedic Pillow is extraordinarily customised which makes it more reasonable to customers.

If you’re looking for an easy to use a pillow that holds its shape throughout the night, full of fibre and customizable option the Snuggle-Pedic Pillow is your choice. The Snuggle-Pedic Pillow also fits appropriately with your body structure. It also comes in an extra breathable design on the cover that covers more luxury time while sleeping.

The Snuggle-Pedic Pillow provides the customer with 120 nights of risk-free trial and for any customer not satisfied can send the pillow ack. As important as it is, this pillow provides you a better way to adjust it to your required size by returning the pillow to the Company and requesting a different refill or reduction size in the memory foam.


  • They have a Comfort guarantee in case of any firmness challenges.
  • Very supportive and comfortable
  • The design will not go flat
  • Breathable and allows good airflow


  • Inconvenient to clean
  • The pillow provides limited firmness
  • Slightly overpriced

4. DreamNorth PREMIUM Gel Pillow Loft (Pack of 2) Luxury Plush Gel

Having a breathable pillow is among a very important instrument to a side sleeper. Side sleepers will explain how most of the air/smell they get while sleeping, comes from the pillow they sleep in. This is among the best attributes provided by Dream North Pillow. The Dream North Pillows are famously known for being made with a breathable material that is shielded by cotton attributes which allow better airflow.

The Dream North Pillow is specially designed for chronic side sleepers with a quest for a supportive luxurious pillow. The comfort material it provides can be enjoyed by the entire family of side sleepers in different occasions. This pillow is constructed considering an excellent imposed design that assists neck support.

The Dream North Pillow provides the side sleeper with a dust mite resistant and hypoallergenic fibre. The pillow cover is machine washable which can improve the maintenance of the pillow throughout.


  • Offers good support
  • Easy to take care of
  • Soft and plush feeling
  • Durable and Long-lasting


  • Provide no support
  • The pillow may at times go flat
  • May lose its fluffiness after a short while

5. Xtreme Comforts Hypoallergenic, Adjustable Thickness, Kool-Flow

With a good understanding that side sleepers value more a customised pillow, the Xtreme Comforts Pillow provides a fit for adjusting the pillow in a clean and systematic manner. It is effortless for you to adjust the pillows at the comfort of your own home.

The Xtreme Comforts Pillow is assembled of certified foam that meets the right standard for content emission and long-lasting effectiveness.  With the pillows dust mite resistant it provides the right amount of durability needed within a pillow. The Xtreme Comforts Pillow is most preferred by people with any allergy issues because of its protected cover designed to remain uniform in its density and support preference.

The Xtreme Comforts Pillow aligns well with sleepers head and neck that provides the best scientific proven structure while sleeping. The structure alignment assists with reducing right pressure points, regulate good blood flow and relaxes well the muscles.


  • Heals Body Muscles
  • Develop the overall body spinal health
  • Hypoallergenic


  • Too firm for others
  • Chemical odour smell while unused
  • The quality foam may differ from pillow to pillow

6. Sleep Innovations Contour Memory Foam Pillow

Cervical support pillows are rarely used or recommended because of their small and stiffness feel they tend to have. With the Sleep Innovations Pillow, it has proved to being all different from the exact myth of these types of pillows. With its 5 year warranty provided the pillow has the cervical support and proper support to enhance your night sleep.

This pillow responds to a side sleepers needs by being adaptable from their use of the best inventive foam bedding on the market. The Sleep Innovations Pillow responds to a side sleepers needs by being adaptable from their use of the best inventive foam bedding on the market.

The Sleep Innovations Pillow provides the contour design that adapts after the placement of your head, this shall indicate the support and gentle alignment you need for the neck-shoulder and the body. For side sleepers who have experienced neck pains as among their daily struggles the Sleep Innovations Pillow will be the right choice.


  • Adaptable to any type of body
  • Very soft and comfy
  • Fine design


  • It is not friendly liked with kids
  • The Company keeps providing different versions of the same pillow.

7. EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows

Introducing you to a pillow with a luxurious touch and expensive feeling the EPABO Contour Pillow. The EPABO Contour Pillow is shaped ergonomically to enhance and pride support the sleeper moving from side to side while enjoying their sleep. This is among the best ergonomically designed pillows that provide the option to adjust the pillow as you want it.

The pillow foam follows your head and neck, allowing the ultimate contouring of your neck and help proper firm and support preference. The EPABO Contour Pillow’s quality design and ergonomic structure are much advised for people with chronic neck pains and ones who face comfortability while sleeping. This pillow is also an excellent choice to travel with.

The EPABO Contour Pillow is well kept in a manner that it cannot lay flat or lumpy due to its make and quality. Choosing the EPABO Pillow assures the pillows conformity to one’s shoulder and spinal alignment.


  • Durable
  • Excellent weight for side sleepers
  • Good shape retention
  • Consistent temperature neutralised


  • Too thin to others
  • The pillow cannot be moulded or changed to any other shape

8. WonderSleep Premium Adjustable Loft [Queen Size 2-Pack]

The WonderSleep Pillow is not too soft nor too firm, which is what makes it user-friendly in all circumstances fade by the side sleeper. The WonderSleep Pillows’ comfort ranks so high as a nice place to rest your head throughout the night. Unlike a number of regular memory foam pillows, the WonderSleep Pillow appears to retain its size and shape even after multiple years of using it.

The WonderSleep Pillow has a premium size of filling foam which makes it firm and softer. This pillow is one among the pillows providing you with a chance to adjust the weight of the foam.  This makes the WonderSleep Pillow the ideal and right pillow for any side sleeper to enjoy the ease and comfort.

Moreover the WonderSleep Pillows’ foam is made by a breathable layer of shredded polyester fibre that helps meld your body to assure the feeling of comfort. The covers are bamboo-derived which makes the stay cool throughout the time. For years the WonderSleep Pillows’ have been treated and loved by a number of customers who prove and review the best out of the WonderSleep Pillows.


  • Great Temperature
  • Hypo-Allergenic
  • Easy to Use
  • 1-year warranty


  • Chemical odor while new
  • Too fluffy and firm for others

9. Sable Pillows for Sleeping, 2 Pack Hotel Collection Bed Pillow

Side sleepers differ on the way they wish their pillows to be. They range all the way from formed pillows to moldable pillows, and for that case Sable Pillows provide a current amount of choice.

The Sable Pillow is another hotel collection that proves to do so great in providing the best dreamland. The pillow provides relief for severe neck pains, and it is entirely made/design for side sleepers. You can choose to range from the softer version of the pillow to the firmest pillow. The Sable Pillow is also preferred for hot r sweaty sleepers due to its density.

The Sable Pillows are a high-density cotton pillowcase which ensures the pillow having a pleasant heated temperature for any night’s sleep, the Sable Pillow adjusts correctly to the move and feels of your posture through the night. Additionally the decorative pillows cover provides a very luxury feeling that you won’t find in another pillow.


  • Soft and Comfortable
  • High-density cotton pillow
  • Lasts Long
  • Luxury feels


  • May take time to inflate
  • It may be uncomfortable to sleep on for other

10. Dream Rite Shredded Hypoallergenic Memory Foam Pillow

For a person looking at their budget while choosing quite a comfortable pillow the Dream Rite Pillow will be an ideal choice. The Dream Rite Pillow cover enhances the air circulation to enhance the quality of your sleep.

The Dream Rite Pillow is made with authentic shredded hypoallergenic premium foam that provides a luxury long and comfortable sleep. The foam is precisely kept in small particles which contain not a bit of bump or blocky feels. This offers the side sleeper with premium comfort which may amplify to a better night sleep.

The Dream Rite Pillow is expressed to be very cool, calm and quite comfortable to make a person wish for their night comfort during the day. With its removable adjustable filling, it also allows users to fill in the foam and adjust it the needed level of comfort. If you’re looking for the best way of enjoying your side sleeping experience the Dream Rite Pillow is very safe and soft to accustoms and provide the best sleep for a number of side sleepers.


  • Hypoallergenic
  • Quality Relaxation
  • Overall Body Support
  • Adjustable and breathable filling


  • Chemical Odor
  • Too soft
  • The zipper may not be durable enough for a tight fill

There is still confusion on how to choose the best pillow for the highest population of the side sleepers. This is because a number of sellers claim to provide the best relaxation pillows there is. It got our attention to why side sleepers face the most disturbing problems due to their sleeping position. Well it’s quite simple when you think about it while sleeping on your side; your head structure goes higher up off the bed than it would have if you were lying on your back. It’s very likely that if your pillow is not positioning you high up then your head and neck will then be hanging in a very awkward position with your spine which brings the discomfort resulting to all problems mentioned above.


Can soft pillows cause neck pains?

Neck Pains are said to be brought by different reasons and causes. If you are continually waking up to a very stiff pain or a very sharp pain from your back it may all be from sleeping or using a bad pillow. A soft pillow is not the first thing that may cause you any Neck Pain instead it may be associated more with the way you sleep. Soft neck pillows do not provide the amount of lift and support that is needed by a side sleeper. The type of pillow one use may lead to different effects if the pillow is not fit for the exact said sleeping type. Hence each and everyone needs to get a pillow that they’re comfortable with. These pillows are different to each, and everyone’s comfortability and posture for the said preference.

Why do Side Sleepers require a different type of Pillows?

Considering each person’s sleeping style, each person also requires a different type of pillows. The same type of pillow enjoyed by a back sleeper cannot use the same kind of pillow from a side sleeper or a side sleeper sleeping on their stomach. Different modes of pillows are expressly set for the same amount of need from a particular sleeper.

A side sleeper needs a pillow that contains a mid-amount of firmness that is required to support the head and necks alignment during the night. The spine requires a substantial amount of foam on a pillow to enable the spine structure and provide the right amount of sleep. Good options for side sleepers include the type of pillows that are made with memory foam wit gel particles.


Remember the wrong bedding and structure may keep you awake for hours and hours at night.

Regardless the type of pillow you choose from above, considering the comfort you need and the side sleeping person you are, then you are required to select your pillow by ensuring the height so that you ensure it is a good fit for your structure and poise. A regular human being sleeps eight hours a day which is more or same to the fact that we spend a quarter of our life sleeping. This makes it very important for anyone to invest in proper utensils for the comfort of one’s sleep. Pillows are the corrected right solution that will always ease the pain or the lack of satisfaction that you experience on daily basis. We do advise that for all side sleep it is better and very much recommended to use the above the of pillows for the excellent part of your sleep and having a good day.

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